Health / Wellness All Ages
[email protected]
Power Flow Yoga (also known as Power Vinyasa) is a vigorous, athletic, and breath-driven style of yoga. It focuses on continuous, dynamic movement rather than holding individual poses for a long time. Contact the instructor for more information [email protected].
[email protected]
Power Flow Yoga (also known as Power Vinyasa) is a vigorous, athletic, and breath-driven style of yoga. It focuses on continuous, dynamic movement rather than holding individual poses for a long time. Contact the instructor for more information [email protected].
Admission
Pricing: $10 drop in fee
| Other Events at Heritage Hall |
|---|
| Sun Nov 15, 1pm Pottery Sale |
| Mon Nov 16, 3:15pm Chair Yoga |
| Mon Nov 16, 4:15pm Vinyasa/Yin Yoga |
| Wed Nov 18, 5:15pm Yin Yoga |
| Mon Nov 23, 3:15pm Chair Yoga |
| Mon Nov 23, 4:15pm Vinyasa/Yin Yoga |
| Wed Nov 25, 5:15pm Yin Yoga |
| Wed Nov 25, 6:30pm Power Flow Yoga |