Recreation / Fitness Health / Wellness Community
connect@heartwideopen.ca
Please join *heart wide open* for a mindful walk, guided by Jade Meunier. We will walk through the Acadia Woodland Trails (meet at the fountain by the greenhouse at the Acadia U Botanical Gardens).
Walking meditation is a wonderful way to integrate mindfulness into everyday life and has been practiced as a meditative technique for thousands of years. It’s also a beautiful way to *fully* experience the “outside” world!
Bring a water bottle and a packed lunch, if you'd like to stay for conversation afterwards!
***
*heart wide open* is a mindfulness and inner vitality project based in Wolfville Nova Scotia, initiated by Heidi Kalyani.
The intention of *heart wide open* is to cultivate compassion, connection, insight and transformation — within ourselves, with each other and within our communities.
connect@heartwideopen.ca
Please join *heart wide open* for a mindful walk, guided by Jade Meunier. We will walk through the Acadia Woodland Trails (meet at the fountain by the greenhouse at the Acadia U Botanical Gardens).
Walking meditation is a wonderful way to integrate mindfulness into everyday life and has been practiced as a meditative technique for thousands of years. It’s also a beautiful way to *fully* experience the “outside” world!
Bring a water bottle and a packed lunch, if you'd like to stay for conversation afterwards!
***
*heart wide open* is a mindfulness and inner vitality project based in Wolfville Nova Scotia, initiated by Heidi Kalyani.
The intention of *heart wide open* is to cultivate compassion, connection, insight and transformation — within ourselves, with each other and within our communities.
Pricing & Tickets
Pricing: Free
32 University Avenue
Wolfville, Nova Scotia
botanicalgardens@acadiau.ca
902-585-5242
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